Is Cayenne Pepper Anti-Inflammatory?

When the body is working to repair from an injury or infection, inflammation is the response that generates the building blocks and tools that are needed. This defense mechanism is beneficial at times, but chronic inflammation can lead to collateral damage in the future.

We live in a toxic world, which is why there is a lot of talk about inflammation reduction in the health industry. Toxins are all around us – in processed food, conventionally farmed ingredients, beauty products, plastics, environmental pollution, and more. Natural cleansing functions can help counteract these toxins, but they can take a toll over time. As the toxin load increases, then inflammation also increases.

Luckily, there are a variety of anti-inflammatory foods that can help with toxin management and antioxidant support. Cayenne pepper is one of these beneficial ingredients that is often overlooked in the mainstream population.

Health Benefits of Cayenne Pepper

This spice comes from theCapsicum annuum pepper by removing the seeds, drying the pepper, then grinding it into a powder. While cayenne pepper is a common ingredient to add spice and flavor to a dish, the culinary benefits are just the tip of the iceberg.

Cayenne pepper contains a compound known as “capsaicin” that gives the pepper its heat. Researchers are finding that there are many therapeutic benefits from capsaicin in concentrated form. Is cayenne pepper anti-inflammatory? According to these findings, capsaicin is not only anti-inflammatory, but it can also offer pain-relieving benefits as well.

Other potential health benefits of cayenne pepper include:

  • Reducing back and muscle pain
  • Neuropathy pain management
  • Metabolic boosting
  • Nausea management

Since cayenne pepper is so powerful, even small amounts can positively impact overall health and wellness.

How to Use Cayenne Pepper?

One of the most obvious uses of cayenne pepper is by adding it to your cooking. Certain dishes can be flavored with cayenne pepper, making the meal delicious and beneficial for your health at the same time.

Another option is to use a topical application of cayenne pepper, with capsaicin added as an ingredient. This use can sometimes cause topical irritation for people with sensitive skin.

Some people don’t enjoy the taste of cayenne pepper – the spice might be too much to handle throughout the meal. If this is the case, you might find it easier to take cayenne pepper in a supplement form. For example, a quick shot of cayenne pepper can provide the health benefits you desire in just a few seconds.

Hana Tonic offers a great solution to support your health with cayenne pepper and other potent ingredients. This miniature shot packs the immune-boosting benefits you need from ginger, lemon juice, pineapple, B vitamins, and more. Many people who try this blend of ingredients are pleasantly surprised to find that the cayenne pepper is balanced out by the sweetness of the pineapple. It’s a great way to add cayenne to your diet when you don’t enjoy eating intensely spicy foods.

Our proprietary blend comes in convenient packaging, making it easy always to have a health-boosting shot when you are at home or on an adventure. Try this tasty shot to see how simple it is to enjoy the benefits of cayenne pepper and other health-promoting ingredients in one bottle.