Hana Tonic

Nausea Relief

Morning sickness recipes

Morning sickness recipes Green smoothies are a great way to combat your pregnancy sickness -- as well as ensure that you are keeping up with your prenatal vitamins. There are also all kinds of amazing ingredients that you can add to your smoothie that can help you get the minerals and nourishment you need throughout your pregnancy. To learn more about how to combat your morning sickness, check out our latest blog!


Quick Fix for Nausea: How to Ease the Symptoms ASAP

When nausea hits, the only thing you can think about is how to find immediate, effective relief. The best thing you can do is to be prepared with a quick fix for nausea that works for your body. Every person is unique, which is why there isn’t a one-size-fits-all solution when it comes to nausea remedies. But you can find a few proven methods to take off the edge, helping you breathe a little easier when symptoms hit.