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While there are beach areas on both the east and west coasts, as well as the Gulf of Mexico, not all of the beaches feel tropical. For example, American families who want white sandy beaches and crystal-clear blue water will likely be disappointed when they arrive at the Pacific Coast in California. While the beaches are enjoyable in this part of the USA, the water is a little colder compared to the Caribbean-like waters you can find on the Southern Atlantic beaches.

  • 5 min read

The end of the school year is quickly approaching, causing many families to look at options for upcoming summer vacations in the USA. So, where do you want to take your loved ones to create memories and family bonding this year?

  • 5 min read

It isn’t easy to keep up with a busy schedule when you experience heartburn regularly. Any speaking opportunity or even working from home can be spoiled by heartburn discomfort. It doesn’t matter where you are or what obligations you have to keep – heartburn is never welcome.

  • 2 min read

Dealing with indigestion can be debilitating and frustrating. You have to eat to live, but you feel bloated, gassy, uncomfortable, and unsettled every time you eat. Where do you start?

  • 2 min read

Whether you ate something that didn’t sit well, you have motion sickness, or you are experiencing morning sickness, you may be searching for what helps an upset stomach. It is impossible to go about your day with an upset stomach, hoping it goes away soon so that you can focus on what you need to get done.

  • 2 min read

You have reached your afternoon slump and are ready for a satisfying snack to get you through the rest of the day. The worst thing you can do is eat a processed, junky snack that will leave you feeling uncomfortable and bloated the rest of the afternoon. What foods cause bloating? And what are some alternative snack ideas that will leave you feeling satisfied and comfortable?

  • 3 min read

The daily discomfort felt by indigestion can be frustrating and debilitating. Of course, you want to go about your day without feeling bloated. Let’s learn about how to relieve bloating and help you understand the many factors that contribute to digestive discomfort in your life.

  • 2 min read

Are you recovering from the stomach flu? Do you have a long road trip ahead and know that you are susceptible to car sickness? Or, are you pregnant and experiencing nausea? No matter your situation, it is always good to have a list of foods in your arsenal that are easy on the stomach so that you can treat your body with ease during those times.

  • 2 min read

You have probably heard a lot of conversation lately about taking care of your body and promoting gut health. When you have the right balance of good and bad bacteria in the gut, you will feel more comfortable through the digestion process.

  • 2 min read

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