Your enjoyment of a nice meal can quickly turn into discomfort if you experience acid reflux from the food you ate. As the symptoms start to hit, they can range from mild issues to moderate or intense pain, depending on the severity of your acid reflux. In the moment, you can feel desperate for a solution, wondering: what can I drink to calm acid reflux?
The good news is that there are multiple options to help alleviate your symptoms. While some over-the-counter medications or tablets might help, many people prefer to try natural remedies as a way to calm the stomach and ease the burning sensations.
Watch for These Signs of Acid Reflux
When it comes to acid reflux, your best solution is to address the symptoms as soon as possible. Mild symptoms can quickly intensify, leaving you uncomfortable and in pain. Many at-home remedies for acid reflux are most effective when used at the first sign of the symptoms. So, always have a natural remedy to alleviate the mild discomfort before it becomes more severe.
When acid reflux is happening, it means that stomach acid is flowing up the esophagus. Even though there is a valve to separate the esophagus from the stomach, various health problems can cause the valve to misfire or the stomach acid to move up for different reasons.
If this is occurring in your digestive tract, then you might feel some or all of these symptoms:
- A burning sensation in the chest, commonly known as heartburn
- The burning intensifies when you are lying down or after eating
- You can taste sour liquid or regurgitation of food in your mouth
- Chest pain
- Upper abdominal pain
- Feeling that you have a lump in your throat
- Difficulty swallowing
The most common symptom is having a burning sensation in the chest. Also, watch for these other symptoms. If you notice that you are experiencing these symptoms regularly, consider talking to a doctor for a diagnosis and a treatment recommendation.
Drinks to Calm Acid Reflux
Drinking something can help to ease the symptoms of acid reflux. So, it’s wise to ask a healthcare professional: what can I drink to calm acid reflux? Here are a few common recommendations:
- Ginger Tea: Ginger can be helpful for a variety of gastrointestinal issues, including indigestion, stomach discomfort, nausea, bloating, and more.
- Milk: Some people find that milk can be soothing and calming when indigestion or acid reflux occurs because it coats the esophagus and stomach lining.
- Chamomile Tea: This tea can be helpful for digestion and also reduce inflammation to ease symptoms.
In addition to drinking certain things to calm acid reflux, keep in mind that some drinks should be avoided because they can aggravate your symptoms. Stay away from carbonated beverages, citrus juices, alcohol, and caffeinated beverages.
Hana Tonic: Healthy Option for Acid Reflux and More
Are you looking for a natural remedy to calm your stomach andease the symptoms of acid reflux? Try Hana Tonic! Our proprietary blend of ingredients is a powerful and effective way to calm the digestive system and improve overall health at the same time.