If you know that you are prone to an upset stomach when riding in a car, train, or bus, then the best thing you can do is to be proactive with a proven motion sickness treatment to stay ahead of the symptoms. The key to successfully managing nausea and vomiting is to be proactive with the treatment: settle your stomach before the symptoms intensify too much.
In the initial weeks of the first trimester, you might not know that there is a tiny life inside. As the weeks and months progress, a variety of symptoms can occur that confirm the exciting news that a baby is on the way. Whether you are newly pregnant or trying to conceive, keep these first trimester tips in mind so that you can take care of yourself and your baby.
For some people, thinking about a vacation packing list can immediately trigger anxiety. There’s nothing worse than being on a trip and realizing that you forgot something important at home. Sometimes, this can have serious consequences--i.e., if you forget medications or corrective lenses at hom
When your stomach is hurting, and you feel like you are going to throw up, the last thing you want to do is find something to eat. Whether you’ve got just a little stomach discomfort or your stomach ache is associated with other symptoms, it is important that you are selective about choosing the right foods for upset stomach. The wrong food choices could contribute to other symptoms, including indigestion, nausea, vomiting, constipation, diarrhea, or bloating.
Green smoothies are a great way to combat your pregnancy sickness -- as well as ensure that you are keeping up with your prenatal vitamins. There are also all kinds of amazing ingredients that you can add to your smoothie that can help you get the minerals and nourishment you need throughout your pregnancy. To learn more about how to combat your morning sickness, check out our latest blog!