To most women who have experienced pregnancy, the term “morning sickness” is laughable. Although some women may only experience nausea that comes and goes, the majority know it better as "all-day sickness." Few women escape the sickness of early pregnancy: upwards of 70% of all women experience vomiting, and 80% experience some sort of nausea during their first trimester.
When you're feeling sick and nauseous, the last thing you want to do is run to the store to pick up something to relieve it. What if you could use something likely already in your kitchen? Something that not only helps bring you relief but also imparts real health benefits?
Cayenne is a spicy pepper well-known for bringing a kick to most dishes. You might be surprised to learn, though, that it is a superfood with many health benefits!
People around the world use ginger for a wide variety of ailments, and ginger has a long history as a remedy for nausea. However, if you’re using ginger to treat your nausea, you want to get the most out of this natural remedy. Thankfully, science and tradition both shed some light on this superfood and give us some information on the best ways to take it.