An upset stomach can put a damper on evening plans, work presentations, or even a relaxing time at home. So what can you do to treat stomach acid and return to feeling refreshed and on top of your game?
Always be prepared totreat stomach acid when you have a bottle of Hana Tonic in your bag. It can save the day when you need it most. Read on to learn about other home remedies as well as the soothing results of Hana Tonic.
High Stomach Acid Causes and Symptoms
When you are overcome with high stomach acid, it can feel like your whole stomach is like a balloon filling up with gas. The feeling can come on strong or happen routinely after eating.
Stomach acid accumulates when you eat certain foods, eat too quickly, or lay down before your body has processed the meal. The uncomfortable feeling can last hours, leading to canceled plans and loss of focus or motivation.
Do not settle! You do not have to live with stomach acid and discomfort. Instead, plan to prevent and treat stomach acid when it occurs. Here are some ways that your body manifests high levels of stomach acid:
Heartburn
Heartburn occurs when it feels like acid in your stomach is trying to make its way back up the esophagus. This backward flow of acid is referred to as reflux. When you swallow, you will feel a burning sensation that does not go away even after you drink water.
Heartburn can also manifest as a burning feeling in your chest. The feeling is uncomfortable and sometimes so painful that you feel short of breath and panicked about how long the feeling will last.
What can you do when a bout of heartburn comes along? Read more about natural remedies and accessible treatments for heartburn.
Indigestion
Indigestion is a feeling of discomfort in the abdomen. You may feel extra gassy or like you need to use the bathroom. No matter how many times you burp or use the bathroom, the feeling persists. What is happening with your digestive system? And how do you help the situation?
Indigestion can feel like a sharp pain, a gurgling discomfort, or an expanded gas-filled abdomen. When you have indigestion, you can’t sit through a movie with friends, attend a work conference, or enjoy a night out on a date. Instead, you want to crawl into bed and put life on hold.
Well, you don’t have to when you have a way to treat indigestion on the spot.
Fast Natural Relief Solutions to Calm Stomach Acid
Choose natural remedies to take care of your upset stomach and live comfortably. When you are careful with what you use to treat heartburn or indigestion, you will not experience further side effects.
Natural Relief Solutions to Reduce Stomach Acid
Did you know that common household ingredients can be used to reduce stomach acid? Read on to learn about what you can ingest to reduce the symptoms of stomach acid.
Ginger
Ginger is known to reduce stomach acid. Adding ginger to your tea or whipping up a ginger shot will allow you to treat heartburn and indigestion.
If you want ginger shots on hand, look to Hana Tonic. The tasty blend of high-quality ingredients will soothe your upset stomach without mixing your own ginger solution.
Chamomile Tea
Chamomile tea will ease gut discomfort by reducing stomach acid. Chamomile tea is also anti-inflammatory to increase gut health.
Apple Cider Vinegar
Sometimes you experience indigestion because you have too little stomach acid. Your body needs a good balance to complete the digestive process. Drink apple cider vinegar to promote the production of stomach acid. Add 2 teaspoons of apple cider vinegar to a glass of water and drink it 30 minutes before your meal to prevent indigestion.
Lemon Water
Lemon juice has alkaline properties that promote digestion. Mix one tablespoon of lemon juice with a cup of hot water before eating to neutralize stomach acid.
Baking Soda
Use baking soda to neutralize stomach acid and relieve indigestion, bloating, and gas. Add ½ teaspoon to 4 ounces of warm water when stomach discomfort occurs. Baking soda is safe to drink in small amounts, so be sure to stick to the recipe.
Find a routine that allows you to treat stomach acid no matter where you are. Did you know the main ingredient of Hana Tonic is ginger? Instead of bringing fresh ginger with you and scrambling to grind it up and put it in a drink to treat indigestion, you can pull out a bottle of Hana Tonic. It’s an easy and convenient solution when stomach acid comes out of nowhere.
Home Remedies
If you experience an increase in stomach acid regularly, learn about the many ways you can decrease heartburn and indigestion in your life. These simple changes will reduce your feelings of discomfort after eating.
Eat Slowly and in Moderation
Stomach acid can be the result of eating too quickly. The body ingests food faster than it can process the food. Help your body out by enjoying your meals and savoring each bite.
In addition, do not eat more than your body can handle. If you are eating way over the suggested serving size, your body could very well feel bloated and uncomfortable.
Limit Your Diet
Have you found that some foods cause indigestion more than others? Foods like tomatoes, fatty foods, spicy foods, andalcohol can increase the stomach acid in your system. Learn what does and does not sit well with your stomach.
For example, if chocolate causes indigestion, you do not have to give it up altogether. Instead, eat it in small amounts and be prepared with a natural remedy for an upset stomach.
Avoid Carbonated Drinks
Replace your love of soda with ice water. Flush out your system, increase immunity, and promote healthy bowel movements by increasing your water intake and eliminating carbonated drinks.
Sleep in an Elevated Position
Eating late and lying down right away for bed increases your chances of experiencing increased stomach acid. Stay upright after eating to allow gravity to help the digestive process along. If you must sleep quickly after eating, sleep in a reclined position.
Check Medication Side Effects
You may take a medication that promotes stomach acid accumulation in your body. Learn about each side effect and how to minimize indigestion or heartburn after taking the medication.
Quick Ways to Reduce Stomach Acid
Take care of your body and live in comfort by following these tips to reduce stomach acid. You can never be sure how your body will react to certain foods and activities. So you should always be prepared to treat stomach acid when it comes on unexpectedly.
At Hana Tonic, we offer a bottle of powerful ingredients that will neutralize stomach acid when you’re on the go. Our proprietary blend will reduce stomach acid and help with overall health. Instead of canceling plans or gritting through heartburn or indigestion, reach for a bottle of Hana Tonic. Once you experience the benefits, you’ll never leave home without it!