After a night out with friends, you might regret drinking because of the symptoms that happen immediately and the next day. Depending on your tolerance, it might only take a few drinks before you start feeling unwell and experience symptoms such as nausea, headaches, and vomiting.
Hangovers usually start within a few hours after you stop drinking. The symptoms vary in intensity, depending on the type of alcohol and the amount you consume.
Getting through the next day can be challenging if you are hungover and feeling the continued symptoms from the alcohol. Often, people are motivated to know how to get rid of stomach nausea after drinking.
When Remedies are Needed: Symptoms of a Hangover
How do you know if you have a hangover? Here are some of the most common symptoms:
- Nausea and vomiting
- Muscle weakness and muscle aches
- Stomach pain
- Thirst and sweating
- Headaches
- Light and sound sensitivity
- Rapid heartbeat, increased blood pressure, and pulse
- Red eyes
- Vertigo and dizziness
These symptoms are usually the worst when your blood alcohol level reaches zero. But the symptoms can last a few hours or even a day or longer. If you are still feeling nausea and other symptoms of a hangover, then you might be able to use a few at-home remedies to speed up your recovery.
Calming the Stomach After Drinking
One reason you experience digestive issues after drinking is because of how alcohol irritates the stomach lining. If you notice that you are nauseated or vomiting, then you need to soothe the stomach in order to start feeling better.
Also, alcohol affects the rate of digestion, slowing things down, which can increase discomfort (such as nausea and an upset stomach). Inflammation occurs, so you must be proactive about reducing this inflammation and irritation.
Certain ingredients can be helpful for an at-home remedy to calm the stomach and soothe digestion. Common remedies to decrease nausea include:
- Ginger
- Pineapple
- Zinc
- B vitamins
You can add these ingredients to your post-drinking meal. Or, a simpler solution is to use supplements for a faster remedy on the go. You can find supplements in pill form or use a supplemental drink as a go-to remedy that alleviates discomfort and helps you feel better as soon as possible.
Hana Tonic for Nausea and Related Symptoms
Hana Tonic contains a proprietary blend of powerful ingredients that not only alleviate nausea but also help with other symptoms after a hangover. These ingredients work with the body’s natural functions to support digestion and immune function.
Additionally, ginger andpineapple are commonly used for other nausea treatments, such as motion sickness and morning sickness during pregnancy. This multi-purpose health supplement is great to have on hand for any symptoms that you might be experiencing.
The good news is that Hana Tonic comes in a small, portable bottle that you can always keep in your purse or bag. Then, when the symptoms hit, you can use this health shot tocalm your stomach. Or, drink it before the symptoms are severe as a preventive step.