Car Sickness Symptoms: Signs and Warnings of Motion Sickness

How often do you experiencecar sickness symptoms when you’re on the road? It’s fun to enjoy the drive, but can put a damper on the experience if you are starting to feel nauseous or unwell. If you are prone to motion sickness, then it’s likely that you notice symptoms when you are in the car, on a boat, or flying on an airplane.

While motion sickness can affect anyone, it tends to be more common among women and children. If you know that you are prone to these car sickness symptoms, then it’s smart to plan ahead with natural remedies to ease them.

Why Does Motion Sickness Occur?

Motion sickness happens because the brain has difficulty making sense of the stimulation your eyes are seeing vs. what your body and ears are feeling. Your eyes are registering the movement, but the brain is confused about whether you are moving or stationary, For example, you are sitting still in the car, but there is a lot of motion happening through the windows.

Motion sickness symptoms often dissipate when you get out of the moving vehicle. Stop at a gas station or get off the boat, and you’ll notice that nausea and unwell feelings start to subside.

These are common risk factors that increase the likelihood of motion sickness:

• Pregnancy
• Gender (affects women more than men)
• Family history of car sickness
• Certain types of medication, such as birth control
• Inner ear disorders
• Migraines
• Age (children between the ages of 2 – 12 have the highest risk)

The Most Common Car Sickness Symptoms

Sometimes car sickness symptoms start slow and then gradually increase as you are exposed to more stimulation and movement in the vehicle. Other times, motion sickness hits suddenly and takes you by surprise.

Common symptoms of motion sickness include:

• Dizziness
• Nausea
• Vomiting
• Increased Saliva
• Cold Sweats
• Difficult Concentrating
• Headaches
• Fatigue
• Paleness
• Irritability
• Rapid Breathing

Depending on the situation and how much you are affected by motion sickness, your symptoms can range from mild discomfort to severe, debilitating symptoms.

Best Remedy for Motion Sickness

There are options to take motion sickness medications, but many people don’t prefer these pills because they have adverse side effects such as drowsiness. The good news is that there are other natural remedies, such as Hana Tonic shots, herbs (ginger or mint), pressure point wristbands, fresh air, or lying down.

Instead of waiting for the symptoms to become severe, the best solution is to take a proactive approach to manage the car sickness symptoms in the earliest stages. Also, be proactive about minimizing the conditions that aggravate your motion sickness. For example, make sure you are always facing forward during the drive.