When your stomach is hurting, and you feel like you are going to throw up, the last thing you want to do is find something to eat. Whether you’ve got just a little stomach discomfort or your stomach ache is associated with other symptoms, it is important that you are selective about choosing the right foods for upset stomach. The wrong food choices could contribute to other symptoms, including indigestion, nausea, vomiting, constipation, diarrhea, or bloating.
Green smoothies are a great way to combat your pregnancy sickness -- as well as ensure that you are keeping up with your prenatal vitamins. There are also all kinds of amazing ingredients that you can add to your smoothie that can help you get the minerals and nourishment you need throughout your pregnancy. To learn more about how to combat your morning sickness, check out our latest blog!
A bundle of joy is on the way! Even though she is the one carrying the baby, it is very much a team effort to prepare for the new experiences that are to come. As the father-to-be, what should you expect during this exciting time?
