Does Coconut Milk Help an Upset Stomach?

An unexpected upset stomach can put a wrench in your plans, whether you are planning on teaching an exercise class or conducting a work presentation. Even everyday plans like picking up the kids, running errands, or cooking dinner are near-impossible when navigating an upset stomach.

One of the most frequent questions we get is, does coconut milk help an upset stomach? Coconut milk is mild, nutritious, and all-natural. It can be easy on the stomach because it is non-dairy but is still creamy and nostalgic. As easy as it would be to calm an unsettled stomach with coconut milk, the reviews are split.

Some people react well to coconut milk. It adds a neutral taste, calming the stomach aftereating spicy food. But other people do not tolerate coconut milk well. You’ll have to try it for yourself to see if coconut milk is soothing to your upset stomach.

Recipe for Coconut Milk that Soothes an Upset Stomach

Whip up this coconut milk mixture when you crave a warm drink to settle your stomach after a large meal or spicy food. Waiting out nausea can lead to decreased productivity and unnecessary discomfort. Coconut milk may be the perfect solution!

  1. Pour 2 cups of coconut milk into a saucepan.
  2. Warm the liquid until it barely starts to simmer.
  3. Remove from heat.
  4. Add 1 teaspoon of cardamom. This spice is used to calm the stomach. Because it has a very strong flavor, use the cardamom powder in moderation by following a recipe.
  5. Add 1 tablespoon of honey. This will sweeten the mixture and help it go down easily.
  6. Mix the coconut milk, cardamom, and honey.
  7. Serve warm.

Try this coconut milk drink at home on a cold evening. It heats up in no time and is easy to have all ingredients on hand. Instead of taking medicine for your upset stomach, this liquid could follow a meal that didn’t sit right with you.

Or if your child is having trouble sleeping due to an upset stomach, help them out by offering a warm drink to calm their belly and keep them sleepy and comforted. Coconut milk can do the trick for many people, resolving nausea and setting you up to go about your day without an upset stomach.

Other Soothing Remedies

Another natural ingredient that is good for nausea is ginger. Ginger shots are used by many pregnant women battling morning sickness, people with motion sickness, and children suffering from the stomach flu. The natural components of ginger soothe the stomach when you need it most.

At Hana Tonic, we offer a complex blend of powerful ingredients, including ginger, that help with overall health. When it’s time to soothe your stomach and treat nausea without medication, reach for a bottle of Hana Tonic. We source top-quality ingredients and provide convenient packaging in sustainable glass bottles. Simply tuck Hana Tonic in your bag, and always be prepared on the go. Then, you’ll never be caught without ananswer to nausea.