As soon as you find out that you are pregnant, you start to get advice and tips about what items you’ll need to get through your pregnancy as well as what you need to get ready for your baby. With so much information out there, it can be hard to know which pregnancy essentials are actually essential and what you can skip in order to save money. That’s why we’ve created this focused list of maternity must haves. We’ve scoured the reviews on Amazon, looked over pregnancy essentials, and considered your budget to compile this list of items you’ll want to make sure to get so that you can have the best pregnancy and maternity experience possible.
Maternity Must Haves For A Healthy and Happy Pregnancy
While each woman and pregnancy is slightly different, everyone can agree that having a healthy pregnancy is a top priority. That’s why to start our list of maternity must-haves, we begin by focusing on the products you need to ensure that you and your baby are completely healthy. The first step, and most important, is that you talk to your doctor and take their advice as it concerns what would be best for you and your baby. We are not licensed medical practitioners, and you should always consult with a physician when determining how to best take care of yourself during your pregnancy.
One of the first recommendations pregnant women receive is to take prenatal vitamins. This is an essential must-have to ensure health throughout the pregnancy. Whether you prefer regular vitamins or gummy vitamins, you want to make sure that your choice includes folic acid, Vitamin D, and Omega-3 DHA. One of our favorites is the Olly Essential Prenatal Multivitamin, which is a gummy vitamin.
Another health concern that comes up for many women during pregnancy is heartburn and nausea. Morning sickness can sometimes last much longer than the first trimester and strike throughout the day. If this is a concern for you, you may be wondering what to do since antacids aren’t recommended for pregnant folks. So what to do? Give natural digestion relief products a try. Hana Tonic is an excellent choice, since it is a unique combination of natural ingredients that helps pregnant women relieve their indigestion. Plus, it it comes in a convenient travel friendly size that makes it easy to throw in your bag or purse.
Finally, one of the most essential ingredients to staying healthy through your pregnancy is ensuring that you are getting the proper amount of rest. Once you enter the second trimester, this can become more difficult as your baby grows. One of the top maternity must-haves is a pregnancy pillow. This is a unique pillow designed to help align your spine and ensure you get a good night’s sleep. There are a variety of models out there, but the full body maternity pillow is the most popular. The PharMeDoc pregnancy pillow is an excellent value and will ensure you are getting a great night’s sleep!
Affordable and Budget-Friendly Pregnancy Products & Must Haves
Another concern that many pregnant moms face is the increase in costs that can occur when you find out that you are pregnant. If you’re on a budget and wondering which pregnancy must-haves are actually essentials, we’ve got you covered.
First of all, don’t believe the hype that you need to buy a whole new wardrobe in order to accommodate your pregnancy. If all you buy is a new stretchy bra, a band to help you keep your pants up as you grow, and a loose-fitting dress you’ll be all set. Our favorite must have maternity bra is the Motherhood Maternity Women’s Nursing bra, and our favorite band is the Ingrid & Isabel Bellaband. And if you’re looking for a great maternity dress that makes breastfeeding a breeze and is super stylish, check out this A Pea in the Pod option.
Another way to keep your costs down is to reach out to friends or relatives who have been pregnant recently and see if they have any hand me downs they’d be willing to part with. A lot of women are happy to pass down items that they only used for a couple of months. Thrift stores are another great option--online ones like ThredUp make it easy to search for maternity and baby items and have them delivered right to your home. And don’t forget to create a registry or babylist on Amazon or Target so that your loved ones can help you get prepared.
Grooming Maternity Must Haves and Health Essentials
Another issue that some newly pregnant women run into are the changes that they need to make to their daily grooming and health routines. Pregnant women are typically told that they should avoid the chemicals that are contained in nail polishes and hair dyes. If you use these items, don’t fret. There are many chemical-free options to choose from. To make sure your roots stay fresh, consider a product like NuBeauti Root Cover-up which is safe for expecting mamas. There are even nail polishes that are more safe for pregnant women--look for 5-free nail polish. Check out JinSoon nail polish for some incredible options.
For those that depend on coffee to get themselves going in the morning, refraining during pregnancy can be a huge challenge. Luckily, there are lots of safe coffee alternatives that are entirely caffeine free. Dandy Blend is a top choice for folks who are cutting down on caffeine. The taste is truly amazing!
For your skin and hair, you’re going to want to shy away from harsh chemicals like salicylic acid and find natural alternatives instead. Some of our favorite choices include products made by Belli, which include many products that can help you tame your stretch marks and other skin issues that can come up throughout your pregnancy.
Another top healthy priority for pregnant women is to ensure that they are comfortable and calm throughout their pregnancy. It’s a great idea to think about what your favorite ways to relax and nourish yourself. Whether it’s a hot cup of tea, really comfortable socks, a luxurious eye mask, or a deep soak with some great bath salts, make sure you treat yourself. The better care you take care of yourself, the better you will feel throughout your pregnancy.
Maternity Must-Haves For Healthy Pregnancies
One of the best ways to ensure that you have a healthy and happy pregnancy experience is to get prepared. By thinking ahead of time of the items you might need and creating a list, there’s a much better chance that you’ll be well prepared for your pregnancy experience. To understand what will really be a must-have for you, think about the aspects of pregnancy that worry you the most. When you address your individual concerns one by one, you’ll slowly start to feel ready for one of the biggest adventures of your life!