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When you see the recycling symbol on a package, it’s a good sign that you can put the waste into the recycling bin instead of the garbage. These small steps to support the environment add up over time, especially when all households are proactive about their recycling efforts.

Changes in weather patterns are more than an inconvenience – scientists say that these changes are symptoms of global warming. Without significant changes around the world, our planet could be heading to serious environmental issues in the future.

Our modern world provides convenience in every aspect of living. As you walk through a grocery store, you see a variety of beautifully designed boxes. This packaging isn’t limited to the food industry. Almost anything you buy comes boxed in cardboard or wrapped in plastic.

Do you love travel and adventure but cringe at the thought of the motion sickness that comes every time you get in a car or boat? Nothing is worse than having your activities ruined by motion sickness. Nausea and vomiting make you feel terrible when you are trying to enjoy the adventures that you love.

The waves of morning sickness you experience during pregnancy can make it hard to get through the day. Even though this nausea is referred to as “morning sickness,” it’s common for pregnant women to have symptoms all day long – especially during the first trimester.

Is it worth the extra cash to spend a few dollars more for an organic product instead of conventional options? Modern farming techniques use a variety of synthetic ingredients to maximize production and minimize damage from pests. While these treatments can increase yield with the goal of feeding more people, there are potential health concerns that come from pesticides.

“Organic” is more than a trendy health term. This label is thrown around in health conversations for a reason. The use of pesticides is a growing concern in our food sourcing, potentially leading to serious health issues for people of all ages. If you want to support your health, then it’s important to learn what the organic label means and how it might impact your health.

Are you thinking about making the switch from conventional to organic foods? If you want to support your health, then organic can be a great option to minimize toxic exposure. But does an organic label mean that you are getting pesticide-free ingredients? Not necessarily! It’s important to learn more about organic farming so you know how your food is grown.

If you want to find the best balance between managing food costs and protecting your grocery budget, then the first step is to learn about the “dirty dozen.” This organic chart lists the foods that contain high pesticide residues, which means that you should prioritize buying organic whenever possible. This approach is a great way to prioritize your shopping, while also giving you the peace of mind to know that you are limiting pesticide exposure.