It isn’t easy to keep up with a busy schedule when you experience heartburn regularly. Any speaking opportunity or even working from home can be spoiled by heartburn discomfort. It doesn’t matter where you are or what obligations you have to keep – heartburn is never welcome.
Dealing with indigestion can be debilitating and frustrating. You have to eat to live, but you feel bloated, gassy, uncomfortable, and unsettled every time you eat. Where do you start?
Whether you ate something that didn’t sit well, you have motion sickness, or you are experiencing morning sickness, you may be searching for what helps an upset stomach. It is impossible to go about your day with an upset stomach, hoping it goes away soon so that you can focus on what you need to get done.
You have reached your afternoon slump and are ready for a satisfying snack to get you through the rest of the day. The worst thing you can do is eat a processed, junky snack that will leave you feeling uncomfortable and bloated the rest of the afternoon. What foods cause bloating? And what are some alternative snack ideas that will leave you feeling satisfied and comfortable?
The daily discomfort felt by indigestion can be frustrating and debilitating. Of course, you want to go about your day without feeling bloated. Let’s learn about how to relieve bloating and help you understand the many factors that contribute to digestive discomfort in your life.
Are you recovering from the stomach flu? Do you have a long road trip ahead and know that you are susceptible to car sickness? Or, are you pregnant and experiencing nausea? No matter your situation, it is always good to have a list of foods in your arsenal that are easy on the stomach so that you can treat your body with ease during those times.
You have probably heard a lot of conversation lately about taking care of your body and promoting gut health. When you have the right balance of good and bad bacteria in the gut, you will feel more comfortable through the digestion process.
Ginger isn’t a new topic in the health industry – not only does it add a delicious flavor, but many holistic resources talk about the undeniable health benefits of ginger. If you like the taste of this aromatic root, then you might have used fresh or powdered ginger in curries, smoothies, and other home-cooked creations.
Probiotics are rising in popularity as they provide positive effects to your digestive system and your immune health. So what happens when you stop taking probiotics?How long do probiotics take to work? Do the benefits continue for a time? Let’s find out.
